RoBox Fitness combines low-impact, full-body cardio training via the Indoor Rowing machine. Combined with strength based floor movements, it's the workout that's comfortable yet also will blow your mind.
Our coaches are certified to build and teach both safe and exciting indoor and outdoor rowing environments.
Very Cardio, Very Healthy
Indoor Rowing provides measured environments to improve cardiovascular health and capacity for all athletic activity. And you might even loose some weight!
Full-Body & Low-Impact
The rowing stroke is a complete, repetitive exercise using all major muscle groups: legs, arms, back, abdomen and buttocks.
Customizable For Everyone
RoBox Fitness provides tailored fitness environments built for our entire community, not just the fitness elite.
Love the experience. Enjoy the results.
Click the button below to book your class beforewe're full. See you soon!