Hybrid Athletics &
the
Ergometer

Enhancing hybrid athletics through ergometer sport development, training and education

We Have A New Direction

On June 19th, we will reveal a new direction for RoBox Fitness. In an effort to channel conversations toward Ergometer science and its benefit to the hybrid athlete, our audience becomes broader than just rowing and the indoor rowing machine.

We now 'Enhance hybrid athletics through ergometer sport development, training and education.'

How?

Sport Develop

Training

Education

Brock geeft trainingen waar je moe maar blij en fit van wordt! Gevarieerd, met mogelijkheden voor elke deelnemer, jong of oud, beginner of topfit, je gaat met een voldaan gevoel naar huis. Samen op de ergometer; ieder naar vermogen en ervaring. Het is gezond maar vooral ook gezellig en inspirerend: wanneer mag ik weer?
Leonie van de Pol
RV Breda
When I first started rowing in your classes, I was pulling 2:05 split times during my crossfit WOD (4 x 500 sprints). Last week, test week, included 500m sprints. I’m now faster and more confident at 1:49 splits!
Amanda Worpie
Crossfit Waalfront
I started rowing once a week and ended up doing a half marathon. That shows how fun rowing with Brock is! He is very knowledgeable when it comes to technique and training schedueles. But also extremely friendly, motivating, and positive. He makes rowing fun. Your technique will improve which makes rowing more comfortable and thus FUN!
Simone Mercx
Crossfit Waalfront

Stay Tuned for New Developments